Really bad heel pain!! What can I do? | Health and Fitness Source

Question by i?m trying: Really bad heel pain!! What can I do?
I am 42 years old and I have started to have really bad heel pain. I know that it is probably plantar fasciitis because I have read about the symptoms and they fit me to a ?t?. I would like to know of any good home remedies, exercises, or over the counter medications that may help me with this pain. I am a teacher and on my feet a lot. Any suggestions would be appreciated.

Best answer:

Answer by julie m
soaking it in epson salt few times aday lol

What do you think? Answer below!

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Tags: heel, pain, really

This entry was posted on Sunday, May 15th, 2011 at 12:12 am and is filed under Exercise Advice. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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