Personal Training Workout Tips with Rob Riches. Part 4: Chest Flyes ...

::More video?s, workout?s and recipe ideas available at www.robrichesfitness.com:: Fitness personality and cover model, Rob Riches, is back in the gym to share with you his workout tips for building a fitter, stronger, healthier body. Filmed in the world famous Legacy Gym in Southern California, Rob demonstrates how to work each main muscle group through a variety of different exercises, using variations and modifications to ensure complete conditioning and development of the muscle. Whether you?re an aspiring competitor, model, athlete, or just want to get that fit, healthy look, you?ll learn how to do each exercise properly, and feel muscles that you?ve never felt worked before, helping you achieve results much faster. Subscribe to Rob?s YouTube channel, and see new video?s as soon as they?re uploaded. All exercises are available on one DVD, and can be purchased at Rob?s online fitness store: www.robrichesstore.com For more video?s, photo?s and daily health and fitness tips, follow rob on his social network sites below twitter.com/robriches facebook: The Official Rob Riches Fitness Group robrichesfitness.com mycontestprep.com

Related posts:

1. Personal Training Workout Tips with Rob Riches. Part 7: Biceps
2. Personal Training Workout Tips with Rob Riches. Part 5: Shoulders
3. Personal Training Workout Tips with Rob Riches. Part 1: Lat Pulldown
4. Personal Training Workout Tips with Rob Riches. Part 3: Cable Press
5. How to get six pack abs ? Rob Riches

This entry was posted in exercises for your tummy and tagged abs, arms, back, biceps, bodybuilder, butt, cable flyes, calves, chest, glutes, kettle bell, Legacy gym., legs, natural, nutrition, personal training, pulldown, rob riches, six pack, stomach, tips, triceps, tummy, workout. Bookmark the permalink.

Source: http://www.losetummyfatquick.com/personal-training-workout-tips-with-rob-riches-part-4-chest-flyes?utm_source=rss&utm_medium=rss&utm_campaign=personal-training-workout-tips-with-rob-riches-part-4-chest-flyes

zimmerman derek fisher lyrid meteor shower hippocrates andrew breitbart red wings willie nelson